Erin Taylor is an international yoga coach, writer, and recovery expert. She is the founder of Athletes for Yoga, the only athlete-led, on-demand video platform and app that puts yoga into the context of sport and well-being goals. Erin is the author of Hit Reset and Work IN.

For 20 years she has coached professional athletes, everyday runners, pre- and post-natal women, office workers, and anyone looking to integrate practices that enhance well-being and performance. In her newsletter, Balance Practice, she offers practical tools to inspire and support mental and physical balance.