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100 Ways to Stay Calm : Simple Tips and Tricks to Relax Your Mind and Body

Becoming more relaxed is easier than you think

Here at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.


Format:

  • E-book

Duration:

  • 70 pages

Language:

English

Categories:

  • Sleep and relaxation
  • Stress relief

100 Ways Series

Skip the list
  1. 100 Ways to Improve Your Sex Life : Simple Tips and Tricks to Spice Things Up

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  2. 100 Ways to Be Happy : Simple Tips and Tricks to Brighten Up Your Day

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  3. 100 Ways to Boost Your Metabolism : Simple Tips and Tricks to Burn Fat and Fuel Your Body

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  4. 100 Ways to Boost Your Brain Power : Simple Tips and Tricks to Sharpen Your Mind

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