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Bruce Lee : El arte de expresarse con el cuerpo

Durante décadas muchas personas se han preguntado cómo Bruce Lee consiguió moldear su cuerpo y, por extensión, su excelente forma física. Este libro da las respuestas de la mano del propio Lee. A través de sus escritos, cartas, diarios, entrevistas y fotografías, el lector se adentrará en su manera de entrenar y en su propia filosofía, de manera que podrá aplicar estos conocimientos a su desarrollo personal.


Author:

  • John Little

Format:

  • E-book

Duration:

  • 336 pages

Language:

Spanish

Categories:

  • Hobby and sports
  • Sports and the outdoors

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  • 9 books

    John Little

    John Little has been a personal trainer for more than a dozen years. The author of over a dozen books on health, fitness, and exercise, including The Art of Expressing the Human Body, Max Contraction Training, and Body by Science, Little has been hailed by Ironman magazine as “one of the leading fitness researchers in the world.” He resides in Ontario, Canada.

    Read more

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