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  1. Books
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4.7(3)

Instant Anger Management

Based in proven-effective cognitive behavioral therapy (CBT), Instant Anger Management is a take-anywhere guide for managing anger-whenever and wherever you are.

Author:

  • Aaron Karmin

Narrator:

  • Danny Campbell

Format:

  • Audiobook

Duration:

  • 2 h 48 min

Language:

English

Categories:

  • Personal development
  • Mental health

More by Aaron Karmin

Skip the list

  1. Instant Anger Management

    Aaron Karmin

    audiobook

  2. Wie Mann sich richtig ärgert : Strategien gegen Wut und Aggression – Ein Workbook für Männer

    Aaron Karmin

    book

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