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  1. Books
  2. Personal development
  3. Self-help and advice

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2.5(2)

Outsmart Your Pain

Outsmart Your Pain is Dr. Christiane Wolf's radically clear, evidence-based guide to relieving chronic pain with mindfulness, complete with twenty easy guided meditations and self-compassion practices.

Author:

  • Christiane Wolf

Narrator:

  • Christiane Wolf

Format:

  • Audiobook

Duration:

  • 5 h 49 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Nonfiction
  • Medicine and nursing

More by Christiane Wolf

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  1. Outsmart Your Pain

    Christiane Wolf

    audiobook

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