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Polyvagal Prompts

In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.

Authors:

  • Deb Dana
  • Courtney Rolfe

Narrator:

  • Kim Niemi

Format:

  • Audiobook

Duration:

  • 1 h 57 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Society and Social Sciences
  • Psychology

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  2. Polyvagal Prompts

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  3. Polyvagal Practices

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  4. Anchored

    Deb Dana

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  5. Polyvagal Exercises for Safety and Connection

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  6. The Polyvagal Theory in Therapy

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