Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.comâs âBest Weight Loss Blogs of the Year 2015â!
Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RDâs Everyday Healthy Cooking, Morrissey presents one hundred well-balanced recipes that promise to be both healthy and delicious. True to Morrisseyâs mission, each recipe includes complete nutritional facts and serving suggestions.
In this book, you will find recipes for:
Sweet and savory breakfast dishes Easy appetizers and starters Hearty soups, salads, and chilies Complete main courses featuring poultry, meat, and seafood Appetizing vegetarian sides and entrĂŠes Classic pasta dishes Healthy, guilt-free desserts
Whether youâre making buffalo wing hummus, Cajun chicken pasta, or mini honey cheesecakes with raspberry swirls, youâll always know the number of calories, carbohydrates, sugars, fats, and more thanks to the nutrition information Morrissey provides for every recipe. Learn about adjusting portion sizes and making recipes âlightâ through the Cookâs Comments, Fun Facts, and Nutrition Notes spread throughout the more than two hundred pages of this collection.
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weâve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.