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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul® franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a “sensitively written yet no-nonsense guide” (Publishers Weekly, starred review) to help you cut back or quit drinking entirely—in the privacy of your own home.

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again.

Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution’s daily program will help you achieve your goals—whether that’s getting sober or just cutting back—and create positive, permanent change in your life.


Authors:

  • Jack Canfield
  • Dave Andrews

Narrators:

  • Jack Canfield
  • Dave Andrews
  • Bahni Turpin
  • Johnathan McClain

Format:

  • Audiobook

Duration:

  • 15 h 43 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Health

More by Jack Canfield

Skip the list
  1. The Success Principles(TM) : How to Get from Where You Are to Where You Want to Be

    Jack Canfield, Janet Switzer

    audiobook
  2. Chicken Soup for the Woman's Soul : Stories to Open the Heart and Rekindle the Spirit of Women

    Jack Canfield, Jennifer Read Hawthorne, Mark Victor Hansen, Marci Shimoff

    audiobook
  3. Chicken Soup for the Prisoner's Soul : 101 Stories to Open the Heart and Rekindle the Spirit of Hope, Healing and Forgiveness

    Jack Canfield, Mark Victor Hansen, Tom Lagana

    audiobook
  4. Der Aladin-Faktor

    Jack Canfield, Mark V. Hansen

    audiobook
  5. The Success Principles Workbook : An Action Plan for Getting from Where You Are to Where You Want to Be

    Jack Canfield, Brandon Hall, Janet Switzer

    audiobook
  6. The 30-Day Sobriety Solution : How to Cut Back or Quit Drinking in the Privacy of Your Own Home

    Jack Canfield, Dave Andrews

    book
  7. Tapping the Source : Using the Master Key System for Abundance and Happiness

    Jack Canfield, William Gladstone, Richard Greninger, Mark Victor Hansen, John Selby

    audiobook

  • 9 books

    Jack Canfield

    Jack Canfield has sold more than 80 million books worldwide under the Chicken Soup for the Soul brand. He holds the Guinness Book World Record for having seven books simultaneously on the New York Times bestseller list.

    Read more

  • 2 books

    Dave Andrews

    Dave Andrews has been a featured “sobriety expert” on more than fifty national and international talk shows. As “America’s #1 Sobriety Coach,” he is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations Young People in Recovery and Advocates for Recovery. CEO of The 30-Day Solution, LLC, he resides outside Denver, Colorado, with his family, and has been sober for over eight years.

    Read more

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