If the greatest artists, painters, composers, poets, and singers have been interested in the seasons, the four seasons, it's not by chance. Indeed, the seasons celebrate the changes in nature that surround us and of which we are a part.
Everything moves, all the time, nothing is fixed. And this, we tend to forget.
Through this program, we will experience these variations, these movements that are a true dynamic of life. On a physiological level, we are connected to the cycle of nature because it is important to adapt to external variations in temperature; light; day and night duration.
It is also important to recognize, feel, and accept this. We cannot live comfortably in the middle of summer with clothing meant for the coldest temperatures. And it's the same for our mind, our state of mind. Being as adjusted as possible comforts and strengthens us in our lives.
