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  1. Books
  2. Personal development
  3. Mental health

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The Social Rhythm Therapy Workbook for Bipolar Disorder

Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook.

Author:

  • Holly A. Swartz

Narrator:

  • Carrie Coello

Format:

  • Audiobook

Duration:

  • 5 h 12 min

Language:

English

Categories:

  • Personal development
  • Mental health
  • Sleep and relaxation
  • Sleep stories and guidance

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