Top list: Sleep and relaxation

HAVE THE BEST SLEEP OF YOUR LIFE WITH THIS AUDIOBOOK THAT IS GUARANTEED TO PEACEFULLY LULL YOU TO SLEEP! Are you having trouble sleeping?

You’re not alone. Millions of people around the world suffer from insomnia and other sleep disorders every day.

But there is a solution, and it’s called Deep Sleep Hypnosis!

Hypnosis can help you get better rest, feel more relaxed, and even overcome anxiety or depression that might be keeping you up at night.

Imagine how great it will feel to wake up feeling rested after a good night’s sleep without any grogginess or fatigue throughout the day.

After listening to the scripts inside for only a few nights, we guarantee that you'll wake up feeling refreshed and ready to take on whatever challenges come your way!

With this Audiobook, you’ll open the doors to:

Ultimate relaxation: With these self-hypnosis scripts, get a good night’s sleep every night! Feel your muscles let go of all the tension and leave behind the troubles of the day. Unbroken sleep: Enough waking up throughout the night. Finally, sleep all the way into the morning and feel well-rested! Let go of all the bad things: Overcome insomnia, anxiety, and depression by allowing your body to rest and recover from the day. Happier and more energetic mornings: Wake up feeling ready to take on the day and find yourself performing way better at work. You’ll be in a more positive mood throughout the day too!

It’s time to start sleeping smarter with Deep Sleep Hypnosis!

SCROLL UP, CLICK ON “BUY NOW”, AND START SLEEPING BETTER!

From an acclaimed psychologist and sex researcher, a groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.

Do you dream about becoming a master of mind control? Do you want to protect yourself from brainwashing by becoming aware of the most effective techniques? Then you need to keep reading...

Whether we realize it or not, the human mind is highly malleable and can be programmed to do nearly anything. In the Milgram experiment of 1961, psychologist Stanley Milgram found astounding evidence for the moldable nature of the human mind. When influenced by a skilled authority figure, he found that his test subjects were willing to carry out shocking actions, many of which clashed with their personalities and most strikingly, their conscience.

In Dark Psychology, you’ll discover:

Step-by-step manipulation techniques to INSTANTLY advance your goals and aspirations. (These expert-designed practices will ensure you have the upper hand at all times!)

How to detect potential criminal behavior with the Dark Psychology Triad and NEVER become controlled by someone else again.

The six key principles of influence that are essential to getting anything you want.

How to use body language to establish control over any situation.

As a FREE bonus, you’ll also receive a chapter from Emotional Intelligence: Understand Your Emotions and Create Profound Relationships because we truly believe that with a firm grasp of your emotional state, no malicious outside force will ever be able to penetrate your mind again.

Even if you’re socially awkward, have no social influence whatsoever, or are continuously ignored by everyone around you, the extensive research behind this guide can ensure that you’ll learn all the secrets of the malleable human mind and how to compel anyone to do as you desire, employing the same techniques used by the world’s most influential people.

To access the powerful tools that have been mastered by businessmen and politicians, and finally unleash your staggering potential as a dark psychologist, scroll up and click ‘Add to Cart’ now.

Unleash the miracle within! This powerful sleep meditation is your key to unlocking the universe's abundance and manifesting your dreams. You'll:

•Rewire your subconscious mind to attract miracles and positive experiences.

•Release limiting beliefs that hold you back from what you desire.

•Embrace the power of positive affirmations to solidify your intentions.

•Cultivate an attitude of gratitude, opening yourself to miracles in all forms.

•Align yourself with perfect timing, trusting that the universe delivers flawlessly.

This is more than just positive thinking - it's a deep rewiring of your inner world to attract miracles.

Are you ready to transform your nights and awaken to a life filled with miracles? Don't wait another moment! Dive into this life-changing sleep hypnosis audiobook now and start manifesting your dreams effortlessly. Click "Buy now" and let the journey to a miraculous life begin tonight!

The International Bestseller

Discover how to win in any situation using the ancient wisdom of the Shaolin monks.

The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success – their ability to rise to any challenge, handle stress and overcome conflict – lies not in their physical strength but in their powerful mindset.

Captivated by the legend of the Shaolin monks, leadership coach Bernhard Moestl travelled to China to live among them. What he learned there surprised him – the teachings of Shaolin are not about fighting. The Shaolin monks understand that through their minds they have control over themselves and their surroundings, and that it is the mind alone that allows them to succeed.

In this book, Bernhard has distilled the monks’ incredible way of thinking into 13 life principles, including resoluteness, self-knowledge and community. By following this ancient path, you will discover the monks’ greatest lesson: the ultimate success is learning to fight so well that you do not need to fight at all.

You do not need to be a monk or live in a monastery to apply these principles to your life. Bernhard provides modern examples, exercises and inspiring quotes to ease you on your journey to discovering your innermost self, your greatest potential and much, much more.

Sleep: the Holy Grail for parents of babies and small children. The secret to helping babies to sleep through the night is understanding their sleep cycles and the feeding/sleeping balance. This book provides simple and effective techniques to help parents establish positive sleep habits and tackle sleep problems without feeling under pressure to resort to rigid, inflexible strategies. Lucy Wolfe, the Sleep Fixer and Ireland's best-known sleep consultant, has developed a 'stay and support' approach with an emphasis on a child's emotional well-being, which has helped thousands of parents and babies around the world to achieve better sleep, with most parents reporting improvements within the first seven days of implementing the recommendations.

- Discover the issues that prevent a child from sleeping through the night.

- Learn about biological sleep rhythms and how feeding can affect them.

- Create a customised, step-by-step plan to get your baby to sleep.

- Use Lucy's unique two-fold sleep strategy which combines biological time keeping and gentle support to develop positive sleeping habits.

A joyful exploration of family life, written by one of the most outstanding contemporary authors of our generation.

This beautiful family story follows a young girl called Chino as she plays with her mama’s sleeping scarf through the day. Running with the scarf, Chino weaves together little incidentals of home life into a glorious celebration of the power of a mother-daughter relationship, and the gentle joys that build a perfect day. Exquisitely written with compelling simplicity, this is a heartfelt homage to family love.

A compelling debut children’s book from one of the most important voices in literature today.

Indulge Your Child’s Imagination & Sense of Adventure While Creating Lasting Memories with the Sleepy Dinosaurs Storybook!

Children see the world in kaleidoscope colors. As adults, nurturing their imagination is crucial for their success in both school and life.

Hundreds of research conclude that listening to books with your child before they go to bed does wonders for their creativity, empathy, stress levels, and vocabulary! So, why not make it even more fun and magical?

Master storyteller Hannah Watson’s audiobook, “The Sleepy Dinosaurs”, talks about a wonderful, magical world filled with life-long friendships and amazing adventures. When you and your child snuggle and listen to these stories together, you will be taken on an enchanted ride alongside mythical creatures, friendly misunderstood monsters, and so much more!

“The Sleepy Dinosaurs” is a wonderful collection of short bedtime stories to help your children and toddlers fall asleep and relax, while dreaming about great dinosaur fantasies all night!

In this magical audiobook, you and your child will:

• Enjoy a fun yet relaxing time together as your most fantastical dreams come to life page after wonderful page

• Engage in conversation and exploration as you listen to every character and their equally amazing friends

• Have a peaceful, deep sleep, safe with the knowledge that the world isn’t too bad after all, especially when mom and dad are here

• And so much more!

Listening to bed time stories with your child every night is one of the many joys in a parent’s life. Not only will you be creating wonderful memories to look back on in the future, but you will also be cultivating your child’s sense of wonder and discovery, as well as their vocabulary!

So make it more colorful and enjoyable with “The Sleepy Dinosaurs”!

Book 1 of the best selling book series about Christina von Dreien – now in English translation:

Christina (born 2001) is a young woman from Toggenburg, Switzerland. She was born with greatly expanded consciousness and thus belongs to a new generation of young evolutionary thinkers who recognise, describe and live human existence as a complexity of quantum physics, neuropsychology and spirituality. She has always shown remarkable insight into today's world events and one cannot help but be astonished by her high ethics, her wisdom and inner peace that hint at a new dimension of being human.

Without being overchallenged in any way, Christina displays a completely natural handling of a multitude of paranormal gifts such as multi-dimensional perception, aura perception, clairvoyance, telepathy, telekinesis, contact with other levels of existence, animal and plant communication and the like. From birth, she has also been consciously connected to higher dimensional spheres and civilisations of light.

A harbinger of a new stage in human evolution, Christina, together with her twin sister Elena, incarnated on Earth to spread light and peace. She says, "The lights are already here, all over the world. It just needs someone to press the 'On' button."

The first book tells the story of Christina's extraordinary birth, childhood and youth up to the age of 16, from the perspective of her mother, Bernadette. For Christina, it was a time of becoming accustomed to three-dimensionality, of being trained and tested in order to prepare herself for her life's task. Christina summarises this task with the three core concepts of freedom, truth and love.

In this must-listen book, Deepak Chopra, MD, and David Simon, MD, show how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment while providing listeners with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses.

Meditation for Beginners Bundle: 8 in 1 Bundle, Meditation Book, Meditation for Beginners, Meditation,Guided Meditation,Transcendental Meditation, Zen Mind, Yoga for Beginners, Spiritual Books Meditation is therapy for the soul. Through simple to learn techniques a person can master the art of peace and tranquility. Its powerful influence has the means to change one's life. Its simple to understand and can be practiced in any environment. Stress is one of the leading contributors to serious health conditions. Mediation is an outlet for a person to release those negative thoughts and feelings into the universe. Inner peace results in greater happiness and joy. It's time for you to take control of your life. Remove those negative, destructive thought patterns that is robbing you of all the joy that you deserve. Let meditation become your salvation that will give you back you inner peace and tranquility. This eight-in-one bundle series includes the following audio books: 1 Meditation Book: Learn How to Meditate In Your Everyday Life 2 Meditation for Beginners: The Ultimate Meditation Book For Men and Women. Daily Insights On How To Meditate And Reach The Path To Mindfulness 3.Meditation: The Ultimate Guide To Understanding Mindfulness Meditation to Change Your Life Forever 4. Guided Meditation: The Ultimate Guide to Learn Guided Meditation Practices For Stress Reduction And Finding Inner Peace 5. Transcendental Meditation: Learn Healing and Transformation Through Mindfulness Meditation 6.Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience 7.Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body 8.Spiritual Books: The Ultimate Collection To Be A Success At Connecting Spiritually Get your copy of Meditation for Beginners Bundle: 8 in 1 Bundle today!

A Collection of Mindfulness Meditations Stories to Fall Asleep Faster, Relieve Insomnia, Stress, and Anxiety.

Are you stressed?

Do you find it hard to sleep at night?

Then keep reading…

This book is a collection of short stories, each centered around some miraculous transcendence of physical being into a realm of pure imagination, as the realm of dreams, to expand our soul and relax our mind and our bodies so that we can peacefully transition into a trance state, and from that trance state into a serene and peaceful and rejuvenating sleep.

Certain stories and guided narratives can actively tranquil the mind, body, and spirit, and allow for higher and more relaxed states of being. Each story in this book has simple breathing exercises you can do while lying in bed or wherever you prefer to relax and from that place where you having your rest, it will transform your soul and mind based on the design of the narrative into a hypnotizing and relaxing journey. It will take you into the realms of dreams where things and places are explored, grounding yourself, and make your mind relax allowing your body to achieve a free and synergetic state of rest. It is such a pleasant and restful sensation that you risk falling asleep without even realizing it.

What are you waiting for? BUY NOW

This audio experience gently guides you into a state of deep relaxation, where soothing melodies and calming tones envelop your senses. As you drift deeper into a restful slumber, the soft, reassuring voice of the hypnotherapist leads you through powerful affirmations and visualizations, helping you uncover your inner strength and cultivate a mindset of positivity. Each word and sound is carefully designed to ease your mind, release stress, and empower you to embrace your potential, ensuring you wake up refreshed, rejuvenated, and filled with a renewed sense of self-belief.

© ℗ ⓒ 2020 - 2024 Center For Hypnotherapy

Decode your dreams and heal your life.

'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor – The Sun

In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper meanings and implications for personal growth. She empowers readers to navigate the intricate landscape of their dreams, fostering a deeper understanding o their own psyche. Cheung guides readers on a path of self-discovery, helping them harness the power of dreams to resolve anxieties, overcome obstacles and ignite positive transformation.

This book is the ultimate guide for anyone seeking to unlock the potential of their dreams as a tool for healing and self-improvement. Whether you’re plagued by recurring nightmares, seeking guidance on major life decisions, or simply curious about the hidden depths of your subconscious, The Dream Cure offers a wealth of wisdom and practical advice.

This practical guide presents the cutting-edge work of the Trauma Center's yoga therapy program, teaching all therapists how to incorporate it into their practices.

Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about?

Have you ever wondered how highly successful people get things done without losing their sanity?

Then, you need to keep reading...

In 2018, Harvard Business Review conducted a groundbreaking study on how CEOs spent their time. One of the findings was that the respondents clocked in an average of 9.7 hours each workday, far less than one would expect from busy executives. These CEOs managed their days well enough to effectively run billion dollar companies while still having time for philanthropy and leisure.

Here’s a quick preview of what you will discover in this audiobook:

The tried-and-tested techniques to instantly gain control of your hours and kick your productivity into high gear

Reasons why goal-setting is your ultimate weapon and the reason you should do it first even if you feel like it’s a waste of time

Ways to recognize and defeat the worst productivity killers that could undermine your professional success

The little-known principles that can help you overcome unexpected challenges thrown at you by your boss (or a universe with a strange sense of humor)

The biggest time management myths of all and the simple practice that will streamline your work

The revolutionary formula to manipulating the clock so that you can stop frantically counting the minutes and start tallying your victories.

And much, much more...

As a free bonus, you’ll also receive a chapter from Stop Procrastination: Proven Tactics because we truly believe that having a clear understanding of productivity principles can help you achieve your goals.

Even if you’re feeling overwhelmed, disorganized, and exhausted, the extensive research behind this guide will ensure that you’ll learn the strategies of the most efficient people and reach optimum productivity without sacrificing your health or happiness. By relying on the expert research behind this book, you’ll identify which tasks have the most impact, wisely allocate the 24 hours in a day, and finally make time for what matters.

If you want to unlock access to this crucial information about time management and reach your full potential, then you should listen to this audiobook!

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when it is absent. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remains more elusive.

Within the brain, sleep enriches a diversity of functions, including our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming creates a virtual reality space in which the brain melds past and present knowledge, inspiring creativity.

In this “compelling and utterly convincing” (The Sunday Times) book, preeminent neuroscientist and sleep expert Matthew Walker provides a revolutionary exploration of sleep, examining how it affects every aspect of our physical and mental well-being. Charting the most cutting-edge scientific breakthroughs, and marshalling his decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood and energy levels, regulate hormones, prevent cancer, Alzheimer’s and diabetes, slow the effects of aging, and increase longevity. He also provides actionable steps towards getting a better night’s sleep every night.

Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book. Written with the precision of Atul Gawande, Andrew Solomon, and Sherwin Nuland, it is “recommended for night-table reading in the most pragmatic sense” (The New York Times Book Review).

The author of the New York Times best seller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.

Listeners will learn that we are quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly, coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include:

Demystifying the body’s seven energy centers and how you can balance them to heal

How to free yourself from the past by reconditioning your body to a new mind

How you can create reality in the generous present moment by changing your energy

The difference between third-dimension creation and fifth-dimension creation

The secret science of the pineal gland and its role in accessing mystical realms of reality

The distinction between space-time vs. time-space realities

And much more...

Note: To access the book diagrams please visit: http://www.drjoedispenza.com/bsn

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

*Breaking the Habit of Being Yourself*

This audiobook comes with bonus downloadable content. Please go to

www.drjoedispenza.com/bhby to download this material

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.