Autor*in • 3 Bücher
50 Ways to Rewire Your Anxious Brain : Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
Catherine M. Pittman, PhD, Maha Zayed Hoffman, PhD
Taming Your Amygdala : Brain-Based Strategies to Quiet the Anxious Mind
Catherine M. Pittman, PhD
Rewire Your OCD Brain : Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Catherine M. Pittman, PhD, William H. Youngs, PhD
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