Autor*in • 12 Bücher
Mental Health Workbook : 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT)
David Lawson PhD
Acceptance and Commitment Therapy : How to get out of the ‘worry trap’ using ACT. A simple guide to relieve stress and overcome fear. Start living an easy, carefree life
Borderline Personality Disorder : The hidden faces of BPD that you need to spot. How to manage out of control emotions before they destroy your relationship
Avoidant Attachment : Why is your partner cold and detached in your relationship? Improve intimacy, emotional connection and understand why your dismissive partner behaves the way they do
Disorganized Attachment : Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships
Attachment Theory : 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble
Borderline Mother : Understanding the truth and the methods of healing the unique wounds inflicted from infancy to adulthood
Apego Inseguro : ¿Ansioso o Evasivo en el Amor? Cómo los Tipos de Apego Ayudan o Dañan Tus Relaciones. Aprende a Formar Conexiones Emocionales Seguras
CBT Workbook for Teens : Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness
Codependency : Why do you attract unhealthy people? No more falling into toxic relationships. Break the suffering cycle and learn how to love again
Insecure Attachment : Anxious or Avoiding in Love? How Attachment Styles Help or Hurt your Relationships. Learn to form secure emotional connections
Cognitive Behavioral Therapy : Basic and advanced CBT techniques to manage anxiety, depression and panic attacks
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