50 More Ways to Soothe Yourself Without Food

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating.

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50 More Ways to Soothe Yourself Without Food

In this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating.