Read by the author, Megan Rossiter.
This audiobook features an exclusive guided meditation chapter, designed to support you during pregnancy, labour and birth, accompanied by an immersive theta-wave relaxation track.
'Birth Power is an empowering guide that helps parents understand their options and trust themselves.' – Anna Mathur
Megan Rossiter is the founder of The Birth-ed Method, the inclusive antenatal course which has supported tens of thousands of families through their birth journeys. Now, in Birth Power, Megan brings together her years of experience to offer a nuanced, expert, judgement-free roadmap to giving birth, your way.
A truly refreshing perspective on birth in a modern world, this audiobook features:
<ul><li></ul>A clear explanation of what happens in your body and brain during late pregnancy, labour and birth, joining the dots between the physical and the emotional for a truly holistic understanding of how birth works.
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A balanced guide to your birth choices, from medication-free home births to managing pain and interventions within hospital settings.
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An introduction to the maternity healthcare system and how data is presented, giving you the tools to feel confident in your decision making.
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Practical techniques to build self-trust and confidence so you are able to navigate birthing in a modern world with ease.
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Expert, supportive advice on what to do if the birth experience you hope for doesn’t work out as planned.
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Real birth stories that reflect the diversity of experiences you may go on to have.
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Compassionate, honest and endlessly fascinating, Birth Power is a must-listen for all parents-to-be.
