This down-to-earth guide teaches you how to start-and stick to-a non-woo woo meditation habit (no chakras or chunks of rose quartz here, sorry) that will help calm anxiety, beat self-doubt, and build a focused, fulfilled, and happy life.
Lifting Heavy Things
Laura Khoudari
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On Agoraphobia
Graham Caveney
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The Gift of Adult ADD
Lara Honos-Webb
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My Sh*t Therapist
Michelle Thomas
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The Development of a Therapist
Louis Cozolino
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Emotional Neglect and the Adult in Therapy
Kathrin A. Stauffer
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Trauma and Dissociation-Informed Psychotherapy
Elizabeth Howell
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Trauma-Sensitive Yoga in Therapy
David Emerson
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Understanding Girls with ADHD
Kathleen G. Nadeau, Ellen B. Littman, Patricia O. Quinn
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Doing Psychotherapy
Robin Shapiro
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Attachment in Psychotherapy
David J. Wallin
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EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
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