Dialectical Behavior Therapy (DBT) is one of the most popular-and most effective-treatments for mental health conditions that result from out-of-control emotions. DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
Complex Borderline Personality Disorder
Daniel J. Fox
audiobook
Splitting, Second Edition
Bill Eddy, Randi Kreger
audiobook
Loving Someone with Borderline Personality Disorder
Shari Y. Manning
audiobook
Borderline Personality Disorder : The Complete Guide to Recovering from BDP Through Mindfulness and New Therapies
Franz Bement
audiobook
Noise
Daniel Kahneman, Olivier Sibony, Cass R. Sunstein
audiobook
Borderline Personality Disorder For Dummies
Charles H. Elliott, Laura L. Smith
audiobook
Psychology For Dummies
Adam Cash
audiobook
Mind Hacking for Rebels - or for you who want to become one...
Karin Tydén
book
The Little Clothes
Deborah Callaghan
audiobookbook
DBT Skills for Highly Sensitive People
Emma Lauer
audiobook
Problems
Jade Sharma
audiobookbook
How To Analyze People with Body Language
Vincent McDaniel
audiobookbook