Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.
Good Anxiety : Harnessing the Power of the Most Misunderstood Emotion
Wendy Suzuki
audiobookbook
Trauma-Sensitive Mindfulness
David A. Treleaven
audiobook
Younger : A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years
Sara Szal Gottfried
audiobook
Journeys Through ADDulthood
Sari Solden
audiobook
Immunity to Change
Robert Kegan, Lisa Laskow Lahey
audiobook
Answers to Distraction
Edward M. Hallowell, John J. Ratey
audiobook
Sickening : How Big Pharma Broke American Health Care and How We Can Repair It
John Abramson
audiobook
The Success Equation : Untangling Skill and Luck in Business, Sports, and Investing
Michael J. Mauboussin
audiobook
Wild Creature Mind : The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
Steve Biddulph
audiobook
Self-Care for Autistic People : 100+ Ways to Recharge, De-Stress, and Unmask!
Megan Anna Neff
audiobookbook
Disentangling from Emotionally Immature People
Lindsay C. Gibson
audiobook
Driven to Distraction : Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
Edward M. Hallowell
audiobook