Want to learn the top 47 Mediterranean diet recipes with step by step instructions?

Here is a preview of what you'll learn:

The benefits of the Mediterranean diet

The main component of the Mediterranean diet

Mediterranean diet salads

Pasta meals to enjoy

Main dishes

Much, much, more!

Here is a preview of some of the recipes you'll learn:

Polenta vegetable salad

Watermelon feta salad

Halibut Nicoise salad

Mediterranean lasagna

Tomato chicken

White wine mussels

Catalan rabbit

Tomato stewed lamb

Stuffed eggplants

Orange pudding

Pear strudel

Much, much, more!

An Author's Republic audio production.