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My Pocket Guru : Find Peace Amidst the Madness

Balance and inner calm are just moments away!

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere! Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

E-Book

  • Veröffentlichungsdatum: 1.11.2016

  • Language: Englisch

  • Verlag: Adams Media

  • ISBN: 9781440592478


Autor*in:

  • Adams Media

Format:

  • E-Book

Dauer:

  • 116 seiten

Sprache:

Englisch

Kategorien:

  • Ratgeber
  • Persönlichkeitsentwicklung
  • Spiritualität
  • Spiritualität
  • Schlaf und Entspannung
  • Meditation und Visualisierung
  • Schlaf und Entspannung
  • Stressabbau

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