Guided meditations – Natthiko in English Meditations - by Björn Natthiko Lindeblad who guides you, increasingly towards true sincerity, through various meditations. He is a Buddhist forest monk who, after seventeen years in monastic life, returns to Sweden. Thanks to his lessons and a generous world, he finds the way forward and Björn is an esteemed meditation teacher and lecturer.

These meditations are LIVE recorded and the sound level can be changed during the book. Part 10 of 14