Whether you’re a parent or teacher, this is your guide to raising capable, compassionate and tech-wise kids in a hyperconnected age.

In a world where screens dominate childhood in both classrooms and bedrooms, many parents feel overwhelmed. Are devices stealing attention, empathy and imagination from our children? Or can they be part of a healthy, balanced life?

Internationally acclaimed neuroscientist Dr Mark Williams and award-winning educator Gavin McCormack team up for this book. They draw on decades of cutting-edge brain research and real-world classroom experience to reveal how screen exposure is rewiring young minds.

Packed with relatable stories, practical tools and science-backed strategies, this book offers a roadmap for guiding children toward healthy tech habits, deeper focus and genuine human connection, without banning screens or battling over devices. In it you will:

Understand the impact of technology and screens on children’s development. Learn how to reduce the risks of overexposure to screens. Gain tools to support mental health and wellbeing across the whole family.