In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities.
Traditionally, when we get sick, health care professionals ask, âWhatâs the matter with you?â But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking âWhat matters to you?â Instead of solely pharmaceutical prescriptions, they offer âsocial prescriptionsââreferrals to community activities and resources, like photography classes, gardening groups, and volunteering gigs.
The results speak for themselves. Science shows that social prescribing is effective for treating symptoms of the modern worldâs most common ailmentsâdepression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. As health careâs de facto cycle of âdiagnose-treat-repeatâ reaches a breaking point, social prescribing has also proven to reduce patient wait times, lower hospitalization rates, save money, and reverse health worker burnout. And as a general sense of unwellness plagues more of us, social prescriptions can help us feel healthier than weâve felt in years.
As Hotz tours the globe to investigate the spread of social prescribing to over thirty countries, she meets people personifying its revolutionary potential: an aspiring novelist whose art workshop helps her cope with trauma symptoms and rediscover her joy; a policy researcher whose swimming course helps her taper off antidepressants and feel excited to wake up in the morning; an army vet whose phone conversations help him form his only true friendship; and dozens more. The success stories she finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.