âThis beautiful book, full of wisdom and warmth, teaches us how to protect and preserve our most valuable possessionsâthe relationships with those we love. It shows that the things that matter definitely arenât âthings,â and how to empower your life in the right direction.â âDr. Stephen R. Covey, author of The 7 Habits of Highly Effective People
Four simple phrasesââPlease forgive me,â âI forgive you,â âThank you,â and âI love youââcarry enormous power to mend and nurture our relationships and inner lives. These four phrases and the sentiments they convey provide a path to emotional wellbeing, guiding us through interpersonal difficulties to life with integrity and grace.
Newly updated with stories from people who have turned to this life-altering book in their time of need, this motivational teaching about what really matters reminds us how we can honor each relationship every day.
Dr. Ira Byock, an international leader in palliative care, explains how we can practice these life-affirming words in our day-to-day lives. Too often we assume that the people we love really know that we love them. Dr. Byock demonstrates the value of âstating the obviousâ and provides practical insights into the benefits of letting go of old grudges and toxic emotions. His stories help us to forgive, appreciate, love, and celebrate one another and live life more fully.
Using the Four Things in a wide range of life situations, we can experience emotional healing even in the wake of family strife, personal tragedy, divorce, or in the face of death. With practical wisdom and spiritual power, The Four Things That Matter Most gives us the language and guidance to honor and experience what really matters most in our lives every day.