Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with these thoughtful quotes and inspiring affirmations.

Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath's Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go.

Written by a fellow empath and intuitive healer, this volume offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like:

· It all starts with my heart.

· My intuition is for trusting, not rationalizing.

· I am strong, I am capable, I am worthy.

· I have always felt different, because I am.

· I honor my blueprint within.