The Pillow History unveils the surprising journey of the pillow, demonstrating its evolution from a symbol of status to an everyday necessity deeply intertwined with sleep quality and well-being. Initially crafted from hard materials like stone in ancient civilizations to preserve elaborate hairstyles, the pillow gradually transformed into the soft, supportive item we know today, reflecting advancements in textile history and ergonomics. This transformation highlights the crucial link between societal changes, technological progress, and our understanding of sleep science.
The book traces this fascinating progression, starting with ancient Egypt, Mesopotamia, and China, and moving through the Middle Ages, Renaissance, and Industrial Revolution, before arriving at the modern era of mass-produced pillows and sleep technology. It explores how pillow design and materials have been influenced by factors ranging from cultural norms to the introduction of synthetic materials like memory foam.
By drawing upon diverse sources, including archaeological findings, historical texts, and sleep studies, The Pillow History offers a comprehensive yet accessible look at how this seemingly simple object has shaped our comfort and health.
