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The Plant Paradox - Summarized for Busy People

This book summary and

analysis was created for individuals who want to extract the essential contents

and are too busy to go through the full version. This book is not intended to

replace the original book. Instead, we highly encourage you to buy the full

version.

The conventional knowledge of

the real causes of obesity lies in our understanding of gluten. This has been

our number one villain for weight gain and other health problems from diabetes

to autoimmune diseases. However, the renowned cardiologist, Dr. Steven Gundry

shatters this notion in the Plant Paradox and get to the bottom of the problem

revealing that gluten is one of the causes but is not the main cause.

A common and highly toxic

plant-based protein called lectin is the biggest enemy. Lectins are found in

the majority of plants from grains to fruits to grass, and it even spreads onto

animals that consume lectin. This is, unsurprisingly, created by plants in

order to protect itself from predators (including humans). This would create a

negative effect on our guts causing all sorts of health problems from weight

gain to serious health conditions.

Dr. Gundry has successfully

treated thousands of patients suffering from various diseases from diabetes,

heart diseases, autoimmune disorders, to neurodegenerative diseases. With the

program called the Plant Paradox, he shares simple ways of improving our health

by avoiding lectin consumption. Within the book, there are lists of what you

can eat and what you ought to avoid as well as a cleansing plan in order to

achieve your optimal health and improve your longevity.

The Plant Paradox shows

unconventional, yet accurate, facts about what’s “healthy” and what’s truly

healthy and will give you a whole new perspective about the foods you eat.

Wait

no more, take action and get this book now!

E-Book

  • Veröffentlichungsdatum: 6.9.2018

  • Language: Englisch

  • Verlag: Goldmine Reads

  • ISBN: 6610000102358


Autor*in:

  • Goldmine Reads

Format:

  • E-Book

Dauer:

  • 32 seiten

Sprache:

Englisch

Kategorien:

  • Ernährung und Fitness
  • Ernährung und Diät

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