Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
Therapeutic Yoga for Trauma Recovery
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The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
Complex PTSD Workbook, The : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
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The Post-Traumatic Growth Guidebook : Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
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Applied Polyvagal Theory in Yoga
Arielle Schwartz
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EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
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