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  1. Books
  2. Personal development
  3. Self-help and advice

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4.0(1)

In This Moment

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.

Authors:

  • Kirk D. Strosahl
  • Patricia J. Robinson

Narrator:

  • Daniel Henning

Format:

  • Audiobook

Duration:

  • 7 h 4 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Stress relief

More by Kirk D. Strosahl

Skip the list

  1. In This Moment

    Kirk D. Strosahl, Patricia J. Robinson

    audiobook

  2. Fokuserad ACT

    Kirk D. Strosahl, Patricia Robinson, Thomas Gustavsson

    book

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