Please note: This is a companion version & not the original book.
Sample Book Insights:
#1 You may be addicted to anything that provides you temporary pleasure to cover up a void in yourself that you are too afraid or proud to face. The void can never be filled, only acknowledged and accepted. The shift comes when you stop throwing pleasure at the problem and start nourishing yourself with nonjudgmental and honest attention.
#2 Self-love is a commitment to self-discovery and making your well-being a top priority. It is not materialism, and it is not ego. It is about giving yourself all the things you want, but in a balanced way that takes into account the welfare of others.
#3 Self-love is a commitment to self-discovery and making your well-being a top priority. It is not materialism, and it is not ego. It is about giving yourself all the things you want, but in a balanced way that takes into account the welfare of others.
#4 Radical honesty is a commitment to self-discovery and making your well-being a top priority. It is not materialism, and it is not ego. It is about giving yourself all the things you want, but in a balanced way that takes into account the welfare of others.