The companion book to Sarah Di Lorenzoâs #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off.
The 10:10 Recipe Book is the ultimate companion to The 10:10 Plan, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever.
Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.
Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you.
âSarahâs approach isn't about fad dieting and starving yourself. Rather, itâs about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarahâs recipes are balanced, simple, easy and delicious and wonât have you in the kitchen doing hours of laborious prep.â Sophie Falkiner, TV presenter
âCounting calories and reading nutrition labels is a punishment â just stick with Sarahâs recipes and sheâll change the way you eat, feel and look.â Kendall Bora, Executive Producer, Weekend Today, Channel 9