In this book, B. Alan Wallace explains a fundamental type of mental training that is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations.
The Art of Transforming the Mind
B. Alan Wallace
audiobookFathoming the Mind: Inquiry and Insight in Dudjom Lingpa's Vajra Essence
B. Alan Wallace
bookTibetan Buddhism from the Ground Up : A Practical Approach for Modern Life
B. Alan Wallace, Steven Wilhelm
bookStilling the Mind : Shamatha Teachings from Dudjom Lingpa's Vajra Essence
B. Alan Wallace
bookThe Attention Revolution : Unlocking the Power of the Focused Mind
B. Alan Wallace
book