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The Way of Effortless Mindfulness

In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness.

Author:

  • Loch Kelly

Narrator:

  • Neil Hellegers

Format:

  • Audiobook

Duration:

  • 5 h 43 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Spirituality
  • Parapsychology
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Nonfiction
  • Religion and faith

More by Loch Kelly

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  1. The Way of Effortless Mindfulness

    Loch Kelly

    audiobook

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