Auteur • 2 livres
Feel Full on Less : Settle into Deep Relaxation and Let Smaller Portions Start to Feel Completely Satisfying, so You Stop at the First Comfortable Fullness
Mind Reprogramming Lab
10 Minute Self Hypnosis for Anxiety : Seven Short Self Hypnosis Sessions That Quiet an Anxious Mind on Your Break and Leave You Steady for the Rest of the Day
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