Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.
50 More Ways to Soothe Yourself Without Food
Susan Albers
audiobook
50 Ways to Soothe Yourself Without Food
Susan Albers
audiobook
Mindful eten : stop met gedachteloos eten en leer weer genieten
Susan Albers
book
Mindful eten : stop met gedachteloos eten en leer weer genieten
Susan Albers
book
Vijftig manieren om jezelf te troosten zonder eten
Susan Albers
book