In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Anchored
Commencez ce livre dès aujourd’hui pour 0 €
- Accédez à tous les livres de l'app pendant la période d'essai
- Sans engagement, annulez à tout moment
Auteur(e) :
Narration :
Langue :
anglais
Format :
The Art of Spending Money : Simple Choices for a Richer Life
Morgan Housel
audiobook
Nexus : Une brève histoire des réseaux d'information, de l'âge de pierre à l'intelligence artificielle
Yuval Noah Harari
audiobook
Permanent Record : A Memoir of a Reluctant Whistleblower
Edward Snowden
audiobook
1776
David McCullough
audiobook
Clean Architecture : A Craftsman's Guide to Software Structure and Design
Robert C. Martin
audiobook
1776
David McCullough
audiobookbook
Homo deus : Une brève histoire du futur
Yuval Noah Harari
audiobook
They Were Here Before Us
Eyal Halfon, Ran Barkai
audiobook
The Creation of the American Republic, 1776-1787
Gordon S. Wood
audiobook
Money : A Story of Humanity
David McWilliams
audiobookbook
When Humans Nearly Vanished : The Catastrophic Explosion of the Toba Volcano
Donald R. Prothero
audiobook
The Money Revolution : How to Finance the Next American Century
Richard Duncan
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
La pratique polyvagale au quotidien : 50 Exercices pour la sécurité et la connexion
Deb Dana
book
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Practices
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook