Ayurveda is a complete health lifestyle in a scientific way. It is about yoga, meditiation, treatments, food and herbs.

Ayurveda creates harmony in body, mind and soul, with help from nature and the five elements. In a simple way you get unique and deep knowledge about Ayurveda and lot good and practical advice how to cure health problems and keep permanent health, wealth and happiness in life.

This is part one of two of Back to Nature with Ayurveda.