In Breaking the Patterns of Depression, Michael D. Yapko presents skills that enable listeners to understand and ultimately avert depression's recurring cycles.
Overcoming Relationship Anxiety : A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
Courtney Paré
audiobookbook
Feel, Heal & Let That Sh*t Go : Your Guide to Emotional Resilience and Lasting Self-Love
Rachel Kaplan
audiobook
The Mindfulness Solution for Intense Emotions
Cedar R. Koons
audiobook
It Begins with You : The 9 Hard Truths About Love That Will Change Your Life
Jillian Turecki
audiobook
Compulsive Spending Masks Emotions : Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges
Laura Szekely
audiobook
The Shift : Change Your Perspective, Not Yourself
Tinx Tinx
audiobookbook
Mindmasters (Anna Caputo version) : The Data-Driven Science of Predicting and Changing Human Behavior
Sandra Matz
audiobook
Het begint bij jou : 9 waarheden over de liefde die je leven zullen veranderen
Jillian Turecki
audiobook
Atomic Habits : En snabbläst version på svenska
James Clear
audiobookbook
The Let Them Theory : Een life-changing tool waar miljoenen mensen niet over uitgepraat raken
Mel Robbins, Sawyer Robbins
audiobookbook
'n Beetje leuk ouder worden : 101 verrassende en bewezen tips voor lichaam en geest
Wies Verbeek
audiobookbook
Affirmations for Happiness : 200 Positive Affirmations for a Joyful Mindset Every Day
Kelsey Aida Roualdes
book