4.7(18)

Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.

BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEAD Are you in a relationship with someone who is narcissistic, abusive, or toxic?

Are you tired of feeling like you aren't good enough?

Do you want to break free from the patterns of codependency?

You're not alone.

Millions of people are affected by codependency every day. But there is hope.

Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.

You deserve to have a healthy, happy relationship – one where you are treated with respect and love.

With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship.

Find realistic and non-judgemental advice on how you can turn your life around and protect yourself from future abuse. Know that there isn’t any shame for what you’ve endured and that those experiences have only made you stronger.

In this audiobook, you’ll discover:

The road to recovery: Start with simple ways to help encourage you to take that first step away from the abusers. Happy and healthy relationships: Learn how to set boundaries and find yourself having happier and healthier relationships in no time! How to heal from the trauma: Rebuild your self-esteem and rediscover your self-worth. Enough putting yourself down and allowing others to take advantage of you. How to end the cycle: Learn how to spot the signs of a codependent cycle and know how to break away from it with these helpful tips.

You don't have to be a victim anymore. There is a way out.

SCROLL UP, CLICK ON “BUY NOW”, AND START LISTENING!

Commencez ce livre dès aujourd'hui pour 0 €

  • Accédez à tous les livres de l'app pendant la période d'essai
  • Sans engagement, annulez à tout moment
Essayer gratuitement
Plus de 52 000 personnes ont noté Nextory 5 étoiles sur l'App Store et Google Play.

  1. 2.6
    #1

    Thérapie cognitive et comportementale: Techniques TCC pour vaincre l’anxiété et la dépression. Reprogrammez votre cerveau et combattez les pensées envahissantes grâce à l’intelligence émotionnelle. (Lu par voix numérique)

    Eva Spencer

  2. 3.8
    #2

    Maîtrise de l'intelligence émotionnelle: Le guide complet pour améliorer votre QE, vos relations et vos aptitudes sociales afin de surmonter l'anxiété, la dépression, la manipulation, l'abus narcissique et autres! (Lu par voix numérique)

    Eva Spencer

  3. 2.0
    #3

    Intelligence émotionnelle et TCC: Techniques de thérapie cognitive et comportementale pour améliorer vos relations et votre QE. Surmontez l’anxiété, la dépression, la manipulation et les abus narcissiques. (Lu par voix numérique)

    Eva Spencer

  4. 4.1

    Guérison des abus narcissiques: Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    Eva Spencer

  5. 7 avr.
    #4

    Persona altamente sensible: Transforma la sobrecarga sensorial en paz interior con estrategias basadas en la evidencia para aliviar el estrés, establecer límites saludables, lograr equilibrio emocional y construir relaciones auténticas

    Eva Spencer

  6. 7 avr.
    #6

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    Eva Spencer

  7. 7 avr.
    #5

    Sana a tu niño interior: Sana los traumas de la niñez liberándote de la vergüenza y la codependencia, creando hábitos emocionales saludables, recuperando tu autoestima y cultivando relaciones auténticas

    Eva Spencer

  8. 7 avr.

    El poder de la energía femenina: Encarna la sabiduría divina femenina y despierta tu femme fatale interior desbloqueando tu influencia sutil, tu poder intuitivo, tu confianza magnética y tu conexión intuitiva

    Eva Spencer

  9. 7 avr.

    TDAH para mujeres: Abraza tu cerebro neurodivergente con estrategias basadas en la ciencia para mejorar la concentración, regular tus emociones, fortalecer tus relaciones y crear rutinas con confianza y autocompasión

    Eva Spencer

  10. 6 avr.
    #2

    Despierta tu ser empático: Guía práctica de empoderamiento con límites sanadores, herramientas intuitivas y rituales de autocuidado para superar la sobrecarga emocional y recuperar la paz interior

    Eva Spencer

  11. 6 avr.
    5.0
    #1

    Apego ansioso nunca más: Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros

    Eva Spencer

  12. 6 avr.
    #1

    Habilidades psíquicas: Técnicas prácticas para desarrollar la intuición, la clarividencia, la telepatía y la conciencia energética para tu crecimiento espiritual diario

    Eva Spencer