Rechercher
Se connecter
  • Accueil

  • Catalogue

  • Livres audio

  • Livres numériques

  • Magazines

  • Pour les enfants

  • Meilleures listes

  • Aide

  • Télécharger l'application

  • Utiliser un code promotionnel

  • Utiliser une carte cadeau

  • Essayer gratuitement
  • Se connecter
  • Langue

    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Livres
  2. Activités sportives
  3. Sports en extérieur

Lecture gratuite illimitée pendant 30 jours

Sans engagement

Essayer gratuitement
0.0(0)
Handball technical literature

Developing and improving the shooting movement (TU 5) : Handball technical literature

This training unit focuses on acquiring and improving correct shooting movements. This means shooting while standing and shooting while running, without a jump however, in order to highlight arm and body movements. Following a warm-up exercise which already involves shots, the players practice the shoulder and arm rotation for shooting and subsequently combine these moves in a passing competition. In a short game, the players implement the shooting movements in a game situation. This is followed by the goalkeeper warm-up shooting and a closing series of shots which focuses on shooting at the goal.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 15 minutes/total time: 15 minutes)

- Ball familiarization (10/25)

- Ball familiarization (10/35)

- Shooting competitions (15/50)

- Short game (15/65)

- Goalkeeper warm-up shooting (10/75)

- Offense/Series of shots (15/90)

Training unit total time: 90 min.

Difficulty: Low level (all youth and adult teams)

  • Publication : 14/11/2018

  • Langue : anglais

  • Édition : DV Concept

  • ISBN : 9783956412936


Auteur(e) :

  • Jörg Madinger

Série :

  • Tome 5 dans Handball technical literature

Format :

  • Livre numérique

Langue :

anglais

Catalogue :

  • Activités sportives
  • Sports en extérieur

Plus de Jörg Madinger

Passer la liste
  1. Opening playing variants against various defense systems : Training of decision-making processes with shooting options

    Jörg Madinger

    book
  2. Opening playing variants against various defense systems : Training of decision-making processes with shooting options

    Jörg Madinger

    book
  3. Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

    Jörg Madinger

    book
  4. Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

    Jörg Madinger

    book
  5. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

    Jörg Madinger

    book
  6. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

    Jörg Madinger

    book
  7. Step-by-step development of initial actions after a fast throw-off (TU 19) : Handball technical literature

    Jörg Madinger

    book
  8. Developing a well-structured second wave by implementing long crossing moves and options for further playing (TU 13) : Handball technical literature

    Jörg Madinger

    book
  9. Developing and improving the shooting movement (TU 5) : Handball technical literature

    Jörg Madinger

    book
  10. Improving passing precision when initiating the first wave (TU 7) : Handball technical literature

    Jörg Madinger

    book
  11. Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave

    Jörg Madinger

    book

Handball technical literature Série

Passer la liste
  1. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

    book
  2. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

    book
  3. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

    book
  4. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

    book
  5. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

    book
  6. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

    book
  7. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  8. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  9. Developing and improving the shooting movement (TU 5) : Handball technical literature

    Jörg Madinger

    book
  10. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

    Jörg Madinger

    book
  11. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

    Jörg Madinger

    book

Aide et contact


À propos

  • Notre histoire
  • Offres d'emploi
  • Presse
  • Accessibilité
  • Nextory One
  • Rejoignez-nous
  • Service aux actionnaires
  • Instagram
  • Facebook

Explorer

  • Catégories
  • Livres audio
  • Livres numériques
  • Magazines
  • Pour les enfants
  • Meilleures listes

Catégories populaires

  • Polar & Thriller
  • Biographies et reportages
  • Littérature générale
  • Feel Good & Romance
  • Développement personnel
  • Jeunesse
  • Histoires vraies
  • Bien-être & relaxation

Nextory

Copyright © 2025 Nextory AB

Politique de confidentialité · Conditions d'utilisation ·
Excellent4.3 sur 5