Rechercher
Se connecter
  • Accueil

  • Catalogue

  • Livres audio

  • Livres numériques

  • Magazines

  • Pour les enfants

  • Meilleures listes

  • Aide

  • Télécharger l'application

  • Utiliser un code promotionnel

  • Utiliser une carte cadeau

  • Essayer gratuitement
  • Se connecter
  • Langue

    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
    • 🇸🇪 Sverige
  1. Livres
  2. Sciences sociales
  3. Psychologie

Lecture gratuite illimitée pendant 30 jours

Sans engagement

Essayer gratuitement
0.0(0)

Happy Brain, Happy Life

Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better decisions along the way.

Much of the time, we are unhappy. We are not satisfied. We are sad or depressed. This all starts in the brain. So let's go there.

Understand your brain; change it; shape it; master it.

You don't have to be a scientist to make your brain work for you. Happy Brain, Happy Life is all about how to fine tune your brain to the finest condition possible. We start with what makes a happy and healthy brain, and then we go into how to get there. Once we get there, we talk about the specific actions and behaviors we can use in our daily lives to ensure that you are set for health, wealth, and love.

Your brain thinks it is 20,000 BC. Let's prevent self-sabotage.

Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.

Create real neural changes, which have huge real life effects.

- The recipe for massive amounts of serotonin

- The stressful brain and how it literally changes your neural network

- How the brain is a storyteller and is wired to think and process with stories

- The neuroplasticity of compassion

- Triggering factors for the neurotransmitters you want

- The relationship between dopamine and setting goals

- Why humans are social animals

Livre numérique

  • Publication : 18/07/2024

  • Langue : anglais

  • Édition : PublishDrive

  • ISBN : 6610000607716


Auteur(e) :

  • Peter Hollins

Format :

  • Livre numérique

Durée :

  • 120 pages

Langue :

anglais

Catalogue :

  • Sciences sociales
  • Psychologie

Plus de Peter Hollins

Passer la liste
  1. Think Like the Greats : Lessons from History’s Top Performers, Champions, and Masters

    Peter Hollins

    book
  2. Think Like a Conqueror : Lessons from History’s Greatest Leaders, Champions, and Heroes

    Peter Hollins

    book
  3. How to Take Notes, Read Better, and Retain It All : Master Your Information, Master Your Learning and Performance

    Peter Hollins

    book
  4. Philosopher’s Mental Models

    Peter Hollins

    book
  5. Become a Studying and Learning Machine

    Peter Hollins

    book
  6. Self-Discipline for Tedious, Boring, and Difficult Things

    Peter Hollins

    book
  7. Leonardo da Vinci’s Mental Models

    Peter Hollins

    book
  8. The Art of Practice

    Peter Hollins

    book
  9. The 80-20 Learner

    Peter Hollins

    book
  10. How To Do Things You Hate

    Peter Hollins

    book
  11. Genius Thinking

    Peter Hollins

    book

Aide et contact


À propos

  • Notre histoire
  • Offres d'emploi
  • Presse
  • Accessibilité
  • Nextory One
  • Rejoignez-nous
  • Service aux actionnaires
  • Instagram
  • Facebook

Explorer

  • Catégories
  • Livres audio
  • Livres numériques
  • Magazines
  • Pour les enfants
  • Meilleures listes

Catégories populaires

  • Polar & Thriller
  • Biographies et reportages
  • Littérature générale
  • Feel Good & Romance
  • Développement personnel
  • Jeunesse
  • Histoires vraies
  • Bien-être & relaxation

Nextory

Copyright © 2025 Nextory AB

Politique de confidentialité · Conditions d'utilisation ·
Excellent4.3 sur 5