Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of Strength

Do you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.

In the Healing Your Inner Child as a Highly Sensitive Person collection, Eva Spencer brings together two empowering guides, Highly Sensitive Person and Healing Your Inner Child, to help you reconnect with your true self, restore emotional balance, and build healthy, fulfilling relationships.

Inside, You’ll Discover How To:

Understand your sensitivity: Learn how your heightened empathy and awareness can become your greatest strengths.

Heal childhood wounds: Release the emotional pain that fuels anxiety, self-criticism, and codependency.

Rebuild confidence and self-worth: Develop habits that nurture self-compassion and inner stability.

Set healthy emotional boundaries: Protect your energy without shutting down or disconnecting from others.

Release toxic guilt and shame: Free yourself from the need for external validation and approval.

Create authentic, supportive relationships: Build deeper bonds rooted in respect, empathy, and understanding.

Combining insights from psychology, mindfulness, and emotional healing, Eva Spencer provides a gentle yet powerful roadmap to self-acceptance and lasting transformation.

Start reading today on your favorite device and begin your journey toward inner healing and authentic self-acceptance.

À propos de ce livre

Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of Strength

Do you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.

In the Healing Your Inner Child as a Highly Sensitive Person collection, Eva Spencer brings together two empowering guides, Highly Sensitive Person and Healing Your Inner Child, to help you reconnect with your true self, restore emotional balance, and build healthy, fulfilling relationships.

Inside, You’ll Discover How To:

Understand your sensitivity: Learn how your heightened empathy and awareness can become your greatest strengths.

Heal childhood wounds: Release the emotional pain that fuels anxiety, self-criticism, and codependency.

Rebuild confidence and self-worth: Develop habits that nurture self-compassion and inner stability.

Set healthy emotional boundaries: Protect your energy without shutting down or disconnecting from others.

Release toxic guilt and shame: Free yourself from the need for external validation and approval.

Create authentic, supportive relationships: Build deeper bonds rooted in respect, empathy, and understanding.

Combining insights from psychology, mindfulness, and emotional healing, Eva Spencer provides a gentle yet powerful roadmap to self-acceptance and lasting transformation.

Start reading today on your favorite device and begin your journey toward inner healing and authentic self-acceptance.

Commencez ce livre dès aujourd’hui pour 0 €

  • Accédez à tous les livres de l'app pendant la période d'essai
  • Sans engagement, annulez à tout moment
Essayer gratuitement
Plus de 52 000 personnes ont noté Nextory 5 étoiles sur l'App Store et Google Play.

  1. 4.3

    Guérison des abus narcissiques: Le guide complet du narcissisme pour identifier, désarmer et faire face aux narcissiques, à la codependance, aux parents et relations abusifs, à la manipulation, au gaslighting et plus encore

    Eva Spencer

  2. Nouveau
    #5

    Sana a tu niño interior: Sana los traumas de la niñez liberándote de la vergüenza y la codependencia, creando hábitos emocionales saludables, recuperando tu autoestima y cultivando relaciones auténticas

    Eva Spencer

  3. Nouveau

    El poder de la energía femenina: Encarna la sabiduría divina femenina y despierta tu femme fatale interior desbloqueando tu influencia sutil, tu poder intuitivo, tu confianza magnética y tu conexión intuitiva

    Eva Spencer

  4. Nouveau
    #1

    Habilidades psíquicas: Técnicas prácticas para desarrollar la intuición, la clarividencia, la telepatía y la conciencia energética para tu crecimiento espiritual diario

    Eva Spencer

  5. Nouveau
    #2

    Cómo superar el apego evitativo: Transforma el miedo a la intimidad con ejercicios científicos que disuelven muros emocionales, reprograman los patrones de apego y fortalecen la confianza en las relaciones

    Eva Spencer

  6. Nouveau
    #6

    Sana a tu niño interior como persona altamente sensible: Aprende a sanar las heridas de la niñez, recuperar la resiliencia emocional, establecer límites saludables y prosperar con relaciones auténticas

    Eva Spencer

  7. #3

    La persona empática y las habilidades psíquicas: Métodos de sanación energética e intuición para personas altamente sensibles que desean dominar el equilibrio emocional y la conciencia espiritual

    Eva Spencer

  8. #4

    Persona altamente sensible: Transforma la sobrecarga sensorial en paz interior con estrategias basadas en la evidencia para aliviar el estrés, establecer límites saludables, lograr equilibrio emocional y construir relaciones auténticas

    Eva Spencer

  9. #2

    Despierta tu ser empático: Guía práctica de empoderamiento con límites sanadores, herramientas intuitivas y rituales de autocuidado para superar la sobrecarga emocional y recuperar la paz interior

    Eva Spencer

  10. TDAH para mujeres: Abraza tu cerebro neurodivergente con estrategias basadas en la ciencia para mejorar la concentración, regular tus emociones, fortalecer tus relaciones y crear rutinas con confianza y autocompasión

    Eva Spencer

  11. 5.0
    #1

    Apego ansioso nunca más: Transforma la ansiedad en tus relaciones con ejercicios terapéuticos que fortalecen la resiliencia emocional, refuerzan la autoestima y cultivan vínculos seguros

    Eva Spencer

  12. #5

    Healing Your Inner Child: Heal Childhood Trauma by Letting Go of Shame and Codependency, Creating Healthy Emotional Habits, Restoring Self-Worth, and Cultivating Authentic Relationships

    Eva Spencer