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Overcoming Postnatal Depression

Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depression feelings – including postnatal depression.

In this download you will learn of the three factors which create and maintain virtually all postnatal depressions. You will also be able to identify the importance of each of these as contributing to your depression feelings since becoming a mother. And there is advice and tools and therapy to heal yourself and so give you the confidence deep within, that there is nothing wrong or bad about you and that you will never experience a depression like this again – if and when you decide to have more children.

Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

This E Motion-audio download is based on the Human Givens approach to emotional healing and mental health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone self-help program.

Livre audio

  • Publication : 11/06/2020

  • Langue : anglais

  • Édition : SAGA Egmont

  • ISBN : 9788711675137


Auteur(e) :

  • Andrew Richardson

Narration :

  • Andrew Richardson

Format :

  • Livre audio

Durée :

  • 41 min

Langue :

anglais

Catalogue :

  • Développement personnel
  • Bien-être et Mode de vie
  • Vie de famille
  • Conseils parentaux

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Emotion Downloads Série

Passer la liste
  1. Overcoming Loss and Bereavement

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  2. Stopping Addictions

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  3. Stopping Binge Drinking

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    audiobook
  4. Overcoming Loss and Bereavement

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    audiobook
  5. Improving Relations with your Partner

    Andrew Richardson

    audiobook
  6. Relaxation and Empowerment

    Andrew Richardson

    audiobook
  7. Stopping Binge Drinking

    Andrew Richardson

    audiobook
  8. Stopping Cocaine Addiction

    Andrew Richardson

    audiobook
  9. Achieve Life Goals

    Andrew Richardson

    audiobook
  10. Building Self-Confidence

    Andrew Richardson

    audiobook
  11. Stopping Addictions

    Andrew Richardson

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