In Polyvagal Prompts, Deb Dana and Courtney Rolfe invite listeners to explore their nervous systems through Polyvagal Theory with engaging questions and exercises.
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
La pratique polyvagale au quotidien : 50 Exercices pour la sécurité et la connexion
Deb Dana
book
Polyvagal Practices
Deb Dana
audiobook
Anchored
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook