Summary of Megan Devine's It's OK That You're Not OK

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In our culture, we do not know how to deal with grief, and we see it as something to fix, not something that needs tending. Grieving people feel misunderstood and hopeless, while those who want to help them feel lost and clueless. Megan Devine, a psychotherapist, had been trying to help people deal with grief for a decade before suddenly losing her partner and realizing that her understanding of grief was broken. In It’s OK That You’re Not OK (2017), she re-examines the often chaotic process of grief, based on extensive research and her own experience. Building on her new understanding, Devine offers reassurance and guidance for anyone who is grieving and those who want to help them.

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