Surviving Mommy Guilt : Honor yourself by choosing to put yourself first sometimes so you can be a better parent

Everything you need to know whether you're a working mom, stay at home mom, or work from home mom is in this book.

By the end of it, you'll understand:

- What self-love looks like specifically for you

- Why self-love without guilt is important

You'll know how to:

- Create Sacred Space

- Navigate your Emotional Compass

- Tune in - Mind, Body & Soul

- Stay Connected

- Reclaim Your Power

Through written affirmations, journal prompts and guided meditation, you will learn to love all on yourself guilt free. Your self-care matters now more than ever mom friends!

Grab your copy of "Surviving Mommy Guilt" and grant yourself some grace brought to you by doula and self-care holistic wellness expert, Amira' Stokes.

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