If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
The Dialectical Behavior Therapy Skills Workbook for Shame
Alexander L. Chapman, Kim L. Gratz
audiobook
The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull
audiobook
The Borderline Personality Disorder Survival Guide
Alexander L. Chapman, Kim L. Gratz
audiobook