4.5(4)

The Gut Repair Plan : Four weeks to better health

Easy steps to transform your gut health!

Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range of treatable diseases.

Clinical nutritionist and bestselling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you.

The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever.

With practical advice, easy-to-follow meal plans and more than 50 delicious new recipes that are all nutrient dense, easy to prepare, low carbohydrate and cleansing. It’s the perfect way to cleanse, repair, rebuild and seal your gut!

Essayez 15 heures gratuitement

  • Lis et écoute dès aujourd'hui
  • Sans engagement, annulez à tout moment
Essayer gratuitement

Transforme chaque instant en aventure

  • Emportez des centaines de milliers d'histoires directement dans votre poche
  • Sans engagement, annulez à tout moment
Essayer gratuitement
Femme souriante regardant par la fenêtre d'un train, portant des écouteurs et tenant son téléphone

Commencez ce livre dès aujourd’hui pour 0 €

  • Accédez à tous les livres de l'app pendant la période d'essai
  • Sans engagement, annulez à tout moment
Essayer gratuitement
Plus de 52 000 personnes ont noté Nextory 5 étoiles sur l'App Store et Google Play.