This guide will show you how to take your health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health. This book will help you • Understand how the environment and your genes interact. • Learn how to use your own genetic information to your advantage. • Create an actionable plan based on your genomics to radically transform your health and improve your vitality. • Discover how to improve your health span and lead a productive, happy, and healthy life. Dr. Jennifer Stagg is an experienced physician and expert in precision medicine—an emerging approach for disease prevention that takes into account an individual’s genes, environment, and lifestyle. In Unzip Your Genes, Dr. Stagg provides insight on how you can take practical steps that can radically transform the state of your health and well-being.
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