This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs.
The Emotional Intelligence Skills Workbook
Stephanie Catella, Matthew McKay
audiobook
Distress Tolerance Made Easy
Sheri Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool, Patricia E. Ona
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Communication Skills for Teens
Michelle Skeen, Matthew McKay, Patrick Fanning, Kelly Skeen
audiobook
The Hero's Journey : A Voyage of Self Discovery
Stephen Gilligan, Robert Dilts
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Lymfe : Een onontdekte bron van gezondheid
Gerald Lemole
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Emotional Detox for Anxiety : 7 Steps to Release Anxiety and Energize Joy
Sherianna Boyle
audiobookbook
Sage-ing While Age-ing
Shirley MacLaine
audiobookbook
The Anger Trap
Les Carter, Frank Minirth
audiobook
Meals That Heal : 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Carolyn Williams
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Just Breathe : Mastering Breathwork for Success in Life, Love, Business, and Beyond
Dan Brule
audiobook
Forever Strong : A New, Science-Based Strategy for Aging Well
Gabrielle Lyon
audiobookbook
Het leven liefhebben door acceptatie
Tara Brach
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Lymph & Longevity : The Untapped Secret to Health
Gerald Lemole
audiobookbook
Yoga Girl
Rachel Brathen
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Gewoon ademhalen : verhoog je productiviteit,verminder stress en angst, en vind de weg naar een mindful leven
Dan Brulé
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